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AI Running Coach with Interactive Dashboards

An AI running coach created three interactive dashboards for training, including a 2027 training plan, a 2026 season review, and a yearly goal tracker. The dashboards update automatically by checking Strava and provide real-time insights on performance and goals.

added by @MyPassion_M9T

I asked my AI running coach for a training plan. It built me three live dashboards instead. πŸ€―πŸƒβ€β™‚οΈ

I'm chasing new PBs in 2027 (10K, half, marathon), so I connected one Grok Bot to my Strava and race registration emails. What came back were Pages, interactive dashboards I can open anytime:

πŸ“Š 2027 training dashboard: current best vs target time, the gap, required pace, pace zones, a filterable week-by-week plan, and the race calendar with registration deadlines
πŸ—ΊοΈ 2026 season review: a clickable map with a marker for every race I ran, plus PBs vs my 2027 goals
🎯 Yearly goal tracker: actual vs target vs forecast, and an honest call that the goal is out of reach this year, with a realistic fallback

Best part: it updates itself. Every evening the bot checks Strava, refreshes the Pages, and tells me if I'm on plan. πŸ”

And it doesn't make things up. Where data is missing, it says "unknown." βœ…

Honestly, I'm blown away. This is the first time an AI felt less like a chat and more like a coach with a whiteboard. πŸ™Œ

#GrokBot #AIagents #Running #Strava

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