AI Running Coach with Interactive Dashboards
An AI running coach created three interactive dashboards for training, including a 2027 training plan, a 2026 season review, and a yearly goal tracker. The dashboards update automatically by checking Strava and provide real-time insights on performance and goals.
added by @MyPassion_M9T
I asked my AI running coach for a training plan. It built me three live dashboards instead. π€―πββοΈ
I'm chasing new PBs in 2027 (10K, half, marathon), so I connected one Grok Bot to my Strava and race registration emails. What came back were Pages, interactive dashboards I can open anytime:
π 2027 training dashboard: current best vs target time, the gap, required pace, pace zones, a filterable week-by-week plan, and the race calendar with registration deadlines
πΊοΈ 2026 season review: a clickable map with a marker for every race I ran, plus PBs vs my 2027 goals
π― Yearly goal tracker: actual vs target vs forecast, and an honest call that the goal is out of reach this year, with a realistic fallback
Best part: it updates itself. Every evening the bot checks Strava, refreshes the Pages, and tells me if I'm on plan. π
And it doesn't make things up. Where data is missing, it says "unknown." β
Honestly, I'm blown away. This is the first time an AI felt less like a chat and more like a coach with a whiteboard. π
#GrokBot #AIagents #Running #Strava